Pinch of Yum · by Lindsay Ostrom★ 5.0
Rosemary, Goat Cheese, and Wild Rice
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 19%
CARBS 35G66% OF CAL
5G FIBER4G ADDED5G INTRINSIC21G OTHER9G TOTAL SUGAR
FAT 5G20% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, elegant wild rice dish seasoned with rosemary, mixed with vegetables, and topped with tangy goat cheese. Light yet satisfying, it works as a standalone side or part of a larger meal.
sideamericangluten freevegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- fresh rosemary
- goat cheese
- cooked wild rice
- vegetable of choice (I used steamed broccoli)
- lemon zest and juice
- minced garlic
- sel de cuisine (or other seasoning blend)
- honey
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 19%
CARBS 35G66% OF CAL
5G FIBER4G ADDED5G INTRINSIC21G OTHER9G TOTAL SUGAR
FAT 5G20% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 454mg
- Total sugar
- 9g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 491mg
- Calcium
- 83mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 454MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.