The Recipe Critic · by Alyssa Rivers
Rosemary Chicken
NUTRITION · PER SERVING40M COOK
CAL 36%·PRO 100%
CARBS 8G4% OF CAL
1G FIBER2G OTHER6G TOTAL SUGAR
FAT 54G67% OF CAL
25G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken breast with a bright lemon-rosemary butter sauce and shallots. Simple, elegant, and bursting with herbal and citrus flavors.
mainamericanchicken🥄 saucepan🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 pounds boneless skinless chicken breasts, (about 4 breasts)
- 5 tablespoons extra virgin olive oil, (divided)
- 3 tablespoons clarified butter, (or ghee)
- 1 tablespoon fresh lemon juice
- ⅓ cup fresh rosemary, (chopped)
- salt and pepper to taste
- 1 minced shallot, (about ⅓ cup)
- ½ cup white grape juice, (or dry white wine)
- ¼ cup fresh lemon juice
- ½ cup unsalted butter, (chilled)
- fresh parsley to garnish, (if desired)
At a glance
PER SERVING · TIME 40M
CAL 36%·PRO 100%
CARBS 8G4% OF CAL
1G FIBER2G OTHER6G TOTAL SUGAR
FAT 54G67% OF CAL
25G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 350mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 837mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 350MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.