Rosemary Apple Cider Tofu
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried tofu simmered in a sweet and savory sauce of apple cider, brown sugar, and fresh rosemary. This easy, flavorful dish is ready in 30 minutes and converts tofu skeptics.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup apple cider ((not apple cider vinegar, See Note 1))
- 2 tablespoons organic brown sugar
- 1/2 teaspoon ground ginger
- 1/8 teaspoon ground nutmeg
- 1/2 teaspoon salt
- 2 tablespoons vegan butter ((plus more if needed))
- 1 (16 ounce/454 gram) package super-firm tofu, (sliced into thin squares or rectangles (about 1/4 inch thick))
- 1/2 cup thinly sliced shallots ((about one medium shallot))
- 2 garlic cloves, (minced)
- 1 apple, (peeled and thinly sliced)
- 1 (4-inch) sprig fresh rosemary
- 2 tablespoons cold water
- 2 teaspoons cornstarch
- Black pepper, (to taste)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 343mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 743mg
- Calcium
- 163mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 343MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.