Dassana's Veg Recipes · by Dassana Amit
Rose Cookies Recipe (Achappam | Achu Murukku)
NUTRITION · PER SERVING50M COOK
CAL 3%·PRO 1%
CARBS 5G36% OF CAL
0G FIBER2G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 4G61% OF CAL
3G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rose cookies, also called achappam, are thin, crunchy, lightly sweet South Indian snacks flavored with cardamom and sesame. Eggless and delicate.
dessertbaked goodveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- ½ cup (60 grams) all-purpose flour ((maida))
- ¼ cup (30 grams) rice flour (– fine and unroasted)
- 3 tablespoons sugar
- ½ cup canned coconut milk (or homemade thick coconut milk)
- ½ cup water (or as needed)
- 1 teaspoon coconut oil (or melted butter)
- 1 pinch salt
- ¼ teaspoon cardamom powder
- ½ teaspoon sesame seeds (– black or white)
- ½ teaspoon cumin seeds
- 2 pinches baking powder (– optional)
- 1.5 cups coconut oil (or any neutral oil for deep frying)
At a glance
PER SERVING · TIME 50M
CAL 3%·PRO 1%
CARBS 5G36% OF CAL
0G FIBER2G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 4G61% OF CAL
3G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 9mg
- Total sugar
- 2g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 26mg
- Calcium
- 4mg
- Iron
- 0.35mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.