The Girl Who Ate Everything · by Christy Denney★ 4.5 (22)
Roquefort Pear Salad
NUTRITION · PER SERVING10M COOK
CAL 31%·PRO 23%
CARBS 51G32% OF CAL
11G FIBER13G ADDED19G INTRINSIC8G OTHER32G TOTAL SUGAR
FAT 46G65% OF CAL
11G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lettuce, pears, avocado, and blue cheese with a simple vinaigrette. Fresh, elegant, and quick to assemble.
mainamericansalad🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 head leaf lettuce or romaine, torn into bite-size pieces (or use a spring mix)
- 3 pears, cored and chopped (you can leave the peel on or off)
- 5 ounces Roquefort cheese, crumbled (blue cheese) ((Gorgonzola or feta can be used too))
- 1 avocado - peeled, pitted, and diced
- 1/2 cup thinly sliced green onions
- 1/4 cup white sugar
- 1/2 cup pecans
- 1/3 cup olive oil
- 3 tablespoons red wine vinegar
- 1 1/2 teaspoons white sugar
- 1 1/2 teaspoons prepared Dijon mustard
- 1 clove garlic, chopped
- 1/2 teaspoon salt
- fresh ground black pepper to taste
At a glance
PER SERVING · TIME 10M
CAL 31%·PRO 23%
CARBS 51G32% OF CAL
11G FIBER13G ADDED19G INTRINSIC8G OTHER32G TOTAL SUGAR
FAT 46G65% OF CAL
11G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1005mg
- Total sugar
- 32g
- Added sugar
- 13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 791mg
- Calcium
- 307mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1005MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.