Romesco Toast with Fried Egg
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Toasted bread topped with romesco sauce, roasted cauliflower, mozzarella, avocado, and a fried egg. Hearty and flavorful, it's a sophisticated breakfast or light lunch that feels special.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tablespoon butter
- 2 slices crusty whole wheat bread
- [url] 1/4 cup romesco sauce∞https://naturallyella.com/fried-cauliflower-romesco-sauce/[/url]
- 1 small shallot, thinly sliced
- 2 ounces mozzarella cheese, sliced
- 1 large avocado
- 2 eggs, cooked how you like
- Parsley, for serving
- Chili Flakes, for serving
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 590mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 733mg
- Calcium
- 281mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 590MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.