Romesco Cauliflower Sandwiches
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian sandwich filled with roasted cauliflower, greens, and red onion, served with romesco sauce made from almonds, tomatoes, and peppers. A hearty meatless main with Spanish flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 small head of cauliflower
- 8 slices of ciabatta or sourdough bread
- Handful of salad greens
- Several pieces of thinly sliced red onion
- 2 tomatoes sliced and seasoned with sea salt and pepper
- ¼ cup fresh parsley
- Extra-virgin olive oil
- sea salt and freshly ground black pepper
- Almond Milk Romesco Sauce (makes extra)
- 1 tomato
- halved and cored
- 1 roasted red pepper fresh or from a jar
- ¼ cup toasted almonds
- 2 garlic cloves
- ¼ cup extra virgin olive oil
- 2 tablespoons Almond Breeze Unsweetened Original Almondmilk
- 1 tablespoon red wine vinegar
- ⅛ teaspoon red pepper flakes
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 50m
- Sodium
- 500mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 698mg
- Calcium
- 141mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 500MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.