Jo Cooks · by Joanna Cismaru★ 4.7 (78)
Romanian Stuffed Peppers (Ardei Umpluti)
NUTRITION · PER SERVING165M COOK
CAL 12%·PRO 30%
CARBS 14G23% OF CAL
1G FIBER0G ADDED4G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 15G54% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet Hungarian peppers stuffed with seasoned ground pork, rice, and herbs, braised in a creamy tomato sauce. A traditional Romanian comfort food that is both hearty and aromatic.
mainpork🫕 dutch oven🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 10- 10 medium peppers
- 1½ pound ground pork
- ½ cup rice (uncooked)
- 1 onion (chopped)
- 1 egg
- ¼ cup fresh dill (chopped)
- ¼ cup fresh parsley (chopped)
- ½ teaspoon salt
- ¼ teaspoon pepper
- 2 cups tomato puree (or passata)
- ½ cup sour cream
- 2 cups water
- ½ teaspoon salt (or to taste)
- ¼ teaspoon pepper (or to taste)
At a glance
PER SERVING · TIME 165M
CAL 12%·PRO 30%
CARBS 14G23% OF CAL
1G FIBER0G ADDED4G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 15G54% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h 30m
- Sodium
- 298mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 505mg
- Calcium
- 36mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 298MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.