Jo Cooks · by Joanna Cismaru★ 4.7 (96)
Romanian Meatball Soup (Ciorba de Perisoare)
NUTRITION · PER SERVING65M COOK
CAL 13%·PRO 31%
CARBS 13G20% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER2G TOTAL SUGAR
FAT 16G55% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Romanian meatball soup with rice-filled pork meatballs simmered in a savory broth with vegetables and finished with lemon. Hearty and aromatic.
mainsoupporkdairy free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound ground pork (or ground beef)
- 1 large egg
- 2 tablespoons dill (chopped)
- 2 tablespoons parsley (chopped)
- ¼ cup rice (long grain and uncooked)
- ¼ cup breadcrumbs
- ½ teaspoon salt (or to taste)
- ½ teaspoon black pepper (or to taste)
- 2 tablespoons olive oil
- 1 large onion (chopped)
- 2 large carrots (chopped)
- 2 stalks celery (chopped)
- 2 tablespoons tomato paste
- 4 cups chicken broth (low sodium)
- 4 cups water
- ½ teaspoon vegeta (or 1 chicken bouillon)
- 3 tablespoons lemon juice ((from 1 lemon))
- 2 tablespoons lovage (chopped)
- 1 egg (beaten)
- parsley (for garnish)
At a glance
PER SERVING · TIME 65M
CAL 13%·PRO 31%
CARBS 13G20% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER2G TOTAL SUGAR
FAT 16G55% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 308mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 384mg
- Calcium
- 36mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 308MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.