
Chili Pepper Madness · by Mike Hultquist★ 5.0 (6)
Rogan Josh Recipe (Indian Lamb Curry)
NUTRITION · PER SERVING140M COOK
CAL 36%·PRO 70%
CARBS 19G10% OF CAL
5G FIBER6G OTHER8G TOTAL SUGAR
FAT 55G69% OF CAL
18G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich Kashmiri lamb curry with warm spices like cinnamon, cardamom, and coriander balanced with yogurt and almonds. Aromatic and deeply flavorful for a special dinner.
mainindiancurrybeef⚙️ food processor🫕 dutch oven🍲 stockpot🌀 blender
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 tablespoons vegetable oil (divided (or use ghee))
- 3 whole cloves
- 1 large cinnamon stick
- 6 cardamom pods (husks removed and crushed - use all green, or a mix of black and green)
- 1 blade of mace (or use nutmeg)
- 1 large onion (chopped)
- 1 large red bell pepper (chopped)
- 1 2- inch knob ginger (peeled and chopped)
- 5 garlic cloves (chopped)
- 3 tablespoons tomato paste
- 1.5 pounds lamb shoulder (cubed)
- 1 tablespoon Kashmiri chili powder (or use paprika)
- 1 teaspoons ground coriander
- 1 teaspoon ground fennel
- 1 teaspoon ground turmeric
- 1.5 cups chicken stock (or use water)
- 2 tablespoons ground almonds (or use cashews)
- 1/2 cup yogurt (full-fat preferred)
- Salt to taste
- 1 tablespoon garam masala
- For serving. Steamed rice, roti bread, fresh chopped parsley.
At a glance
PER SERVING · TIME 140M
CAL 36%·PRO 70%
CARBS 19G10% OF CAL
5G FIBER6G OTHER8G TOTAL SUGAR
FAT 55G69% OF CAL
18G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h
- Sodium
- 459mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 759mg
- Calcium
- 101mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 459MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
