
Wandercooks · by Wandercooks
Rock Cakes Recipe
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 14%
CARBS 35G55% OF CAL
2G FIBER9G ADDED4G INTRINSIC20G OTHER13G TOTAL SUGAR
FAT 10G36% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light, fluffy old-fashioned rock cakes studded with sultanas and warm spices. A classic British snack cake that's quick to bake.
dessertbritishbaked good⚙️ food processor💨 air fryer🔥 ovenvegetarian
View the full recipe on Wandercooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ cup butter (125 g / 4.4 oz, sub lard or Nuttelex)
- 1 ½ cups self raising flour (125 g / 4.4 oz)
- ⅓ cup sugar (plus extra to top, 65 g / 2.3 oz)
- 1 tsp mixed spice
- 2 eggs (sub 1 egg and 2-3 tbsp milk)
- 1 tsp vanilla essence
- 1 cup sultanas (120 g / 4.2 oz, sub mixed fruit, nuts)
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 14%
CARBS 35G55% OF CAL
2G FIBER9G ADDED4G INTRINSIC20G OTHER13G TOTAL SUGAR
FAT 10G36% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 245mg
- Total sugar
- 13g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 118mg
- Calcium
- 102mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 245MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
