Food Faith Fitness · by Bryan Zarpentine★ 5.0 (4)
Roasted Zucchini and Squash
NUTRITION · PER SERVING25M COOK
CAL 4%·PRO 2%
CARBS 5G24% OF CAL
1G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 7G76% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted zucchini and summer squash with Italian seasonings and Parmesan, golden and tender from the oven. A quick, versatile vegetable side dish.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 medium zucchini
- 2 medium yellow squash
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- 3/4 teaspoon garlic powder
- 1/2 teaspoon salt (plus more to taste)
- 1/4 teaspoon ground black pepper
- Optional: 1/4 cup grated Parmesan cheese
At a glance
PER SERVING · TIME 25M
CAL 4%·PRO 2%
CARBS 5G24% OF CAL
1G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 7G76% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 291mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 236mg
- Calcium
- 25mg
- Iron
- 0.23mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 291MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.