Roasted Vegetable Quinoa Meal Prep Bowls
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Making Thyme for Health · by Sarah Rotavera★ 5.0 (1)

Roasted Vegetable Quinoa Meal Prep Bowls

NUTRITION · PER SERVING40M COOK
CAL 27%·PRO 34%
CARBS 68G50% OF CAL
17G FIBER2G ADDED9G INTRINSIC40G OTHER11G TOTAL SUGAR
FAT 26G43% OF CAL
4G SAT22G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Roasted vegetables with warm spices, fluffy quinoa, avocado, and tahini dressing. Plant-based grain bowls built for meal prep.

mainbowlgrain bowldairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 medium-size head cauliflower (chopped into bite-size florets)
  • 2 medium-size sweet potatoes (diced into 1-inch cubes)
  • 1 pound brussels sprouts (sliced in halves)
  • 2 tablespoons neutral flavored oil (such as olive or avocado oil)
  • 1 teaspoon ground turmeric
  • 1 teaspoon chili powder (be sure it is your preferred spice level)
  • 1 teaspoon ground cumin
  • 1 cup quinoa (rinsed)
  • 1 avocado (for serving)
  • ¼ cup tahini
  • 3-4 tablespoons lemon juice (from 1-2 lemons)
  • 2 teaspoons pure maple syrup
  • salt (to taste)
  • 1-2 tablespoons water (as needed, to thin)
PREP
15M
SODIUM
409MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.