Making Thyme for Health · by Sarah Rotavera
Roasted Vegetable Penne
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 32%
CARBS 70G57% OF CAL
11G FIBER45G OTHER15G TOTAL SUGAR
FAT 20G36% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta tossed with roasted vegetables, marinara sauce, and topped with cashews and parmesan. A vegetarian pasta dinner with nutty depth.
mainitalianpasta🍲 stockpot🍪 sheet pan🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons high heat oil
- 1/2 yellow onion (finely diced)
- 1 large zucchini (diced)
- 1 large red bell pepper (diced)
- 8 ounces cremini mushrooms (diced)
- 3 garlic cloves (roughly chopped)
- 8 ounces whole grain penne
- 25 ounces marinara
- 1 tablespoon dried Italian herb mix
- 1/2 cup cashews (soaked*)
- cashew parmesan for topping
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 32%
CARBS 70G57% OF CAL
11G FIBER45G OTHER15G TOTAL SUGAR
FAT 20G36% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 765mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1265mg
- Calcium
- 87mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 765MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.