Pinch of Yum · by Lindsay Ostrom★ 4.9
Roasted Vegetable Bowls with Green Tahini
NUTRITION · PER SERVING45M COOK
CAL 27%·PRO 28%
CARBS 25G18% OF CAL
12G FIBER8G OTHER5G TOTAL SUGAR
FAT 47G78% OF CAL
8G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy roasted vegetables and avocado served in a bowl with a vibrant green tahini sauce. A vegetable-forward, protein-light meal that's fresh and satisfying.
mainmediterraneanbowleggs⚙️ food processor🍪 sheet pan🔥 oven🌀 blenderdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 8 large carrots, peeled and chopped
- 3 golden potatoes, chopped
- 1 head of broccoli, cut into florets
- 1 head of cauliflower, cut into florets
- olive oil and salt
- 1/2 cup olive oil (mild tasting)
- 1/2 cup water
- 1/4 cup tahini
- a big bunch of cilantro and/or parsley
- 1 clove garlic
- squeeze of half a lemon (about 2 tablespoons)
- 1/2 teaspoon salt (more to taste)
- 6 hard boiled eggs (or other protein)
- 3 avocados
At a glance
PER SERVING · TIME 45M
CAL 27%·PRO 28%
CARBS 25G18% OF CAL
12G FIBER8G OTHER5G TOTAL SUGAR
FAT 47G78% OF CAL
8G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 523mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1187mg
- Calcium
- 114mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 523MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.