Roasted Vegetable and Pesto Tart | Slimming & Weight Watchers Friendly
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Pinch of Nom · by Pinch of Nom★ 4.0 (1)

Roasted Vegetable and Pesto Tart | Slimming & Weight Watchers Friendly

NUTRITION · PER SERVING75M COOK
CAL 10%·PRO 16%
CARBS 21G40% OF CAL
2G FIBER16G OTHER3G TOTAL SUGAR
FAT 10G45% OF CAL
3G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A crispy phyllo tart filled with homemade basil pesto and topped with roasted vegetables. Crunchy, herbaceous, and colorful.

mainmediterraneanvegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 8 single layers of filo pastry, (24cm x 24cm square)
  • 1 medium egg, (beaten with a fork, for glazing)
  • a little extra reduced fat spread, (for greasing)
  • 30 g fresh basil leaves, (large stalks removed)
  • 50 g pine nuts
  • 60 g Parmesan cheese, (finely grated)
  • 3 cloves garlic, (peeled and left whole)
  • 2 tbsp fresh lemon juice
  • salt and black pepper, (to taste)
  • 250 g cherry tomatoes or multi-coloured cherry tomatoes, ( halved)
  • ½ small red onion, (peeled and thinly sliced)
  • 1 large courgette, (sliced in half lengthwise and thinly sliced)
  • 1 clove garlic, (peeled and crushed)
  • low-calorie cooking spray
  • a few fresh basil leaves (optional)
PREP
30M
SODIUM
522MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.