Naturally Ella · by Sara Forte (The Sprouted Kitchen Cookbook)
Roasted Tomato Soup (The Sprouted Kitchen)
NUTRITION · PER SERVING—
CAL 18%·PRO 28%
CARBS 31G34% OF CAL
6G FIBER14G OTHER11G TOTAL SUGAR
FAT 22G54% OF CAL
11G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A roasted tomato soup finished with heavy cream and topped with mozzarella. Deep, savory, and rich, it's a cozy main course for lunch or dinner.
mainamericansoup🍪 sheet pan🌀 blender⚙️ food processor🍞 toaster oven🍲 stockpot🔥 ovenvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pounds ripe tomatoes
- 1 small yellow onion
- 1 tablespoon extra-virgin olive oil
- Sea salt and freshly ground pepper
- 2 tablespoons chipped fresh flat-leaf parsley
- 2 cloves garlic
- 1 1/2 cups low-sodium vegetable broth
- 2 tablespoons tomato paste
- 1/2 cup heavy cream or whole milk
- 4 slices thick, whole grain bread
- 4 slices mozzarella
- Fresh oregano or basil leaves, for garnish
At a glance
PER SERVING
CAL 18%·PRO 28%
CARBS 31G34% OF CAL
6G FIBER14G OTHER11G TOTAL SUGAR
FAT 22G54% OF CAL
11G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 323mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 741mg
- Calcium
- 240mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 323MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.