Feasting at Home · by Sylvia Fountaine | Feasting at Home Blog★ 4.4

Roasted Tomato Soup

Name: Roasted Tomato Soup
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 6
Cuisine: mediterranean
Ingredients: 3 pounds ripe tomatoes, halved, stem removed. ( If they are small, ok to leave them whole); 1/2 large red onion- thinly sliced into thin rings; 1 red bell pepper, cut into quarters; 1 large carrot, thinly sliced; 4- 6 garlic cloves- whole; 2 teaspoons fresh thyme leaves or oregano (or 1 teaspoon dried); 1/3 cup olive oil; 3 -4 cups veggie broth or chicken stock.; ¼ cup fresh chopped basil leaves (or cut into ribbons); salt and pepper to taste; Pinch cayenne; ½ -2 tablespoons sugar or honey; ½ -1 cup plain sour cream, heavy cream , greek yogurt (or sub a drizzle of olive oil); 1 6-8 ounce block of halloumi cheese- (available at trader Joes, upscale supermarkets, international markets) cut into ¾ inch cubes.; 1 tablespoon oil

NUTRITION · PER SERVING65M COOK

CAL 18%·PRO 21%

CARBS 18G20% OF CAL

4G FIBER2G ADDED9G INTRINSIC3G OTHER12G TOTAL SUGAR

FAT 29G71% OF CAL

11G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A silky roasted tomato soup made from fresh summer tomatoes, roasted vegetables, and herbs, topped with optional crispy halloumi croutons. Vegan adaptable and gluten free.

mainmediterraneansoupgluten freevegetarian

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 6

3 pounds ripe tomatoes, halved, stem removed. ( If they are small, ok to leave them whole)
1/2 large red onion- thinly sliced into thin rings
1 red bell pepper, cut into quarters
1 large carrot, thinly sliced
4- 6 garlic cloves- whole
2 teaspoons fresh thyme leaves or oregano (or 1 teaspoon dried)
1/3 cup olive oil
3 -4 cups veggie broth or chicken stock.
¼ cup fresh chopped basil leaves (or cut into ribbons)
salt and pepper to taste
Pinch cayenne
½ -2 tablespoons sugar or honey
½ -1 cup plain sour cream, heavy cream , greek yogurt (or sub a drizzle of olive oil)
1 6-8 ounce block of halloumi cheese- (available at trader Joes, upscale supermarkets, international markets) cut into ¾ inch cubes.
1 tablespoon oil

At a glance

PER SERVING · TIME 65M

CAL 18%·PRO 21%

CARBS 18G20% OF CAL

4G FIBER2G ADDED9G INTRINSIC3G OTHER12G TOTAL SUGAR

FAT 29G71% OF CAL

11G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 20m
Cook: 45m
Sodium: 830mg
Total sugar: 12g
Added sugar: 2g

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 689mg
Calcium: 241mg
Iron: 0.99mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 20M
SODIUM: 830MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Roasted Tomato Soup

Nutrition & ingredients

Ingredients

At a glance