Eating Bird Food · by Brittany Mullins★ 4.0 (20)
Roasted Tomato Salad
NUTRITION · PER SERVING75M COOK
CAL 49%·PRO 6%
CARBS 194G79% OF CAL
25G FIBER26G OTHER142G TOTAL SUGAR
FAT 18G16% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh summer salad with roasted and raw tomatoes, cucumber, feta, and basil. Bright and flavorful with a balsamic dressing.
sideamericansalad🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 lbs tomatoes cherry tomatoes (halved (about 6 cups chopped tomatoes))
- 1/4 cup olive oil
- 1 Tablespoon maple syrup
- 1/2 teaspoon sea salt
- 3/4 cup diced cucumber
- 1/2 cup feta (cut or crumbled into small chunks*)
- 1/4 cup red onion (chopped)
- 2 Tablespoons white balsamic vinegar
- 1 Tablespoon fresh basil (finely chopped)
- sea salt and pepper (to taste)
At a glance
PER SERVING · TIME 75M
CAL 49%·PRO 6%
CARBS 194G79% OF CAL
25G FIBER26G OTHER142G TOTAL SUGAR
FAT 18G16% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1220mg
- Total sugar
- 142g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 81mg
- Calcium
- 186mg
- Iron
- 0.26mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1220MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.