Foodie Crush · by Heidi Larsen★ 4.7 (3)
Roasted Tomato and Zucchini Frittata Recipe
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 36%
CARBS 7G11% OF CAL
1G FIBER3G OTHER3G TOTAL SUGAR
FAT 18G61% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A frittata with roasted cherry tomatoes, zucchini, and Parmesan cheese. Creamy and savory with vegetables throughout, it works for any meal from breakfast to dinner.
mainmediterraneanegg disheggs🍪 sheet pan🥄 saucepan🔥 ovengluten freevegetarian
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup cherry tomatoes
- 2 cloves garlic
- 4 sprigs fresh oregano
- drizzle Extra-virgin olive oil
- Kosher salt and pepper (, to taste)
- 8 large eggs
- 1/4 cup half and half
- 1 teaspoon butter
- 1 teaspoon olive oil
- 1 medium zucchini (, sliced (approx. 1 1/2 cups))
- 1/4 plus 2 tablespoons grated Parmesan cheese
- 1 teaspoon fresh oregano leaves
- 1/4 teaspoon Kosher salt
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 36%
CARBS 7G11% OF CAL
1G FIBER3G OTHER3G TOTAL SUGAR
FAT 18G61% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 789mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 203mg
- Calcium
- 197mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 789MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.