The Real Food Dietitians · by Stacie Hassing
Roasted Sweet Potatoes Recipe
NUTRITION · PER SERVING35M COOK
CAL 8%·PRO 4%
CARBS 24G61% OF CAL
3G FIBER0G ADDED8G INTRINSIC12G OTHER8G TOTAL SUGAR
FAT 6G35% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted sweet potato cubes with garlic, chili, and spices until caramelized and tender. Sweet, slightly spicy, and naturally nutritious. A versatile side or base for grain bowls.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 ½ lbs sweet potatoes (2 large or 3 medium)
- 2 tablespoons avocado oil or olive oil
- ¼ teaspoon garlic powder
- ¼ teaspoon chili powder
- ¼ teaspoon salt, more to taste
- ⅛ teaspoon black pepper
At a glance
PER SERVING · TIME 35M
CAL 8%·PRO 4%
CARBS 24G61% OF CAL
3G FIBER0G ADDED8G INTRINSIC12G OTHER8G TOTAL SUGAR
FAT 6G35% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 120mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 667mg
- Calcium
- 31mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 120MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.