Two Peas & Their Pod · by Maria Lichty★ 5.0 (1)
Roasted Sweet Potatoes & Chickpeas with Feta, Pomegranate & Maple Tahini
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 22%
CARBS 50G55% OF CAL
9G FIBER2G ADDED13G INTRINSIC25G OTHER15G TOTAL SUGAR
FAT 14G36% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted sweet potatoes and chickpeas with smoky spices, topped with a creamy maple tahini dressing and finished with feta, pomegranate, and pistachios. Vibrant and flavorful.
sideamericanbowl🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds sweet potatoes, (cut into 1-inch cubes (peeled or unpeeled))
- 15 oz can chickpeas, (rinsed and drained)
- 2 tablespoons olive oil
- 2 teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon ground cumin
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 3 tablespoons tahini
- 2 tablespoons water
- 3 teaspoons pure maple syrup
- Kosher salt, (to taste)
- 1/3 cup crumbled feta cheese
- 1/3 cup pomegranate arils
- 3 tablespoons finely chopped fresh parsley
- 3 tablespoons chopped pistachios
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 22%
CARBS 50G55% OF CAL
9G FIBER2G ADDED13G INTRINSIC25G OTHER15G TOTAL SUGAR
FAT 14G36% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 744mg
- Total sugar
- 15g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 940mg
- Calcium
- 130mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 744MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.