Naturally Ella · by Erin Alderson
Roasted Sweet Potato Sorghum Salad
NUTRITION · PER SERVING80M COOK
CAL 28%·PRO 23%
CARBS 73G52% OF CAL
15G FIBER0G ADDED0G INTRINSIC49G OTHER9G TOTAL SUGAR
FAT 27G43% OF CAL
3G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted sweet potato and sorghum over peppery arugula with walnuts and a maple-vinegar dressing. This grain salad is hearty, nutty, and satisfying with roasted depth. Good for lunch or as a vegetarian main.
mainsaladgrain bowl🔥 ovengluten freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ½ cup Sorghum ((the whole grain, not the syrup))
- 1/2 pound sweet potatoes
- 1 tablespoon olive oil
- ¼ teaspoon sea salt
- ¼ teaspoon to ¾ teaspoon ground chile (see note)
- 2 tablespoons butter
- 2 teaspoons light vinegar
- 1 teaspoon maple syrup
- Salt (to taste)
- 2-3 handfuls arugula
- ¼ cup crushed/toasted walnuts
At a glance
PER SERVING · TIME 80M
CAL 28%·PRO 23%
CARBS 73G52% OF CAL
15G FIBER0G ADDED0G INTRINSIC49G OTHER9G TOTAL SUGAR
FAT 27G43% OF CAL
3G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 681mg
- Total sugar
- 9g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 769mg
- Calcium
- 112mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 681MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.