Roasted Sweet Potato Sandwich with Apples, Pesto, Kale, and Blue Cheese
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian sandwich featuring roasted sweet potatoes, kale, apples, pesto, and blue cheese on bread. Flavorful and filling with a nice balance of sweet, savory, and tangy elements.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 large sweet potato (washed and cut into 1/4-inch thick rounds)
- 1 tablespoon olive oil
- Salt and black pepper (to taste)
- 4 slices hearty bread
- 1/3 cup chopped kale
- 2 tablespoons basil pesto
- 1 Granny Smith apple (cored and thinly sliced)
- 1/3 cup crumbled blue cheese
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1238mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 305mg
- Calcium
- 360mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1238MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.