Roasted sweet potato salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty grain salad built on bulgur with roasted sweet potato, Brussels sprouts, creamy avocado, and pomegranate seeds, topped with feta cheese. Works as a winter side, lunch, or light dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups bulgur wheat
- 2 medium sweet potatoes (peeled and cubed)
- 300 g (10oz) brussels sprouts (halved)
- 2 avocados (sliced)
- 1 cup feta cheese (cubed)
- ½ cup fresh pomegranate
- 2 handfuls fresh arugula/rocket
- ¼ cup olive oil
- ¼ cup lemon juice
- ¼ cup fresh herbs (chives, dill, basil, parsley )
- 1 tsp salt
- 1 tsp pepper
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 544mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 747mg
- Calcium
- 147mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 544MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.