Averie Cooks · by Averie Sunshine★ 4.5 (158)
Roasted Sweet Potato Salad
NUTRITION · PER SERVING60M COOK
CAL 13%·PRO 15%
CARBS 46G71% OF CAL
8G FIBER12G SUGAR26G OTHER
FAT 6G20% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted sweet potato salad with black beans, corn, and bell peppers tossed in a honey Dijon dressing. Sweet and savory, and substantial enough to be a light main.
sideamericansaladbeans🍪 sheet pan🔥 ovendairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- about 1 1/4 pounds sweet potatoes (about 2 jumbo, washed, peeled, and cut into 1-inch pieces)
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- one 15-ounce can black beans (drained and rinsed)
- 3 green onions (trimmed and thinly sliced (use the white and green))
- 1 medium red bell pepper (seeded and diced small)
- 1 cup corn (I use frozen that I allowed to thaw)
- 1/2 cup cilantro leaves (minced (about half of 1 bunch))
- 2 tablespoons honey
- 2 tablespoons dijon mustard
- 2 tablespoons lemon juice (lime juice may be substituted)
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon pepper (or to taste)
- pinch cayenne pepper (optional and to taste)
At a glance
PER SERVING · TIME 60M
CAL 13%·PRO 15%
CARBS 46G71% OF CAL
8G FIBER12G SUGAR26G OTHER
FAT 6G20% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 706mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 624mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 706MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.