Salt & Lavender · by Natasha★ 5.0 (2)
Roasted Sweet Potato Pitas with Arugula and Garlic Dressing
NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 31%
CARBS 40G41% OF CAL
9G FIBER17G OTHER14G TOTAL SUGAR
FAT 21G49% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm pita bread filled with roasted sweet potatoes, avocado, and peppery arugula with a garlicky yogurt dressing. Fresh, healthy, and comforting.
mainamericansandwich🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 medium sweet potato
- 1 tablespoon olive oil
- Italian seasoning
- Garlic Powder
- Salt & pepper
- Red onion (sliced thinly, to taste)
- 1/2 avocado (sliced, or to taste)
- Arugula (to taste)
- 2 pieces pita bread
- 3/4 cup Greek yogurt (I used 2%)
- 3-4 cloves garlic (minced)
- 2 teaspoons olive oil
- 2 teaspoons fresh lemon juice
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 40M
CAL 20%·PRO 31%
CARBS 40G41% OF CAL
9G FIBER17G OTHER14G TOTAL SUGAR
FAT 21G49% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1093mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 549mg
- Calcium
- 136mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1093MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.