Roasted Sweet Potato Black Bean Bowls with Chili-Lime Dressing
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted Sweet Potato Black Bean Bowls feature seasoned roasted sweet potatoes served with black beans, rice, avocado, and fresh greens, dressed in a chili-lime dressing. This plant-based bowl is hearty, flavorful, and satisfying for a healthy lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 15 oz can black beans (drained then rinsed)
- 1 small red onion (thinly sliced)
- 1 jalapeño (thinly sliced)
- 2 avocado (diced)
- 4 cups arugula (or baby spinach, or mixed greens)
- 2 lbs sweet potato (~4 small, peeled then sliced into 1" cubes)
- 2 Tablespoons extra virgin olive oil
- 1 teaspoon chili powder
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- salt and pepper (to taste)
- 6 Tablespoons extra virgin olive oil
- 1/4 cup fresh lime juice (~2 limes)
- 2 Tablespoons mayonnaise (or plain Greek Yogurt)
- 1 Tablespoon honey
- 1/2 teaspoon chili powder
- 1-3/4 cups water
- 1 cup long grain white rice (Lundberg Farms White Jasmine Rice recommended)
- 1 teaspoon extra virgin olive oil
- 1/2 teaspoon salt
- 1/4 cup chopped cilantro
- juice of 1/2 lime (may not need all)
At a glance
PER SERVING · TIME 90M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 539mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1432mg
- Calcium
- 111mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 539MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.