Little Sunny Kitchen · by Diana★ 4.9 (15)
Roasted Swede
NUTRITION · PER SERVING25M COOK
CAL 7%·PRO 4%
CARBS 17G53% OF CAL
5G FIBER0G ADDED9G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 7G47% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted rutabaga (swede) seasoned with garlic, herbs, and a touch of heat. Simple, flavorful, and ready in 25 minutes. A satisfying vegetable side for holiday meals or weeknight dinners.
sidebritish🍪 sheet pandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 large swede/rutabaga
- 1 teaspoon garlic powder or granules
- 1 teaspoon dried mixed herbs
- ⅛ teaspoon ground black pepper
- ⅛ teaspoon chili flakes (optional)
- ½ teaspoon salt
- 2 tablespoon extra-virgin olive oil
At a glance
PER SERVING · TIME 25M
CAL 7%·PRO 4%
CARBS 17G53% OF CAL
5G FIBER0G ADDED9G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 7G47% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 314mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 601mg
- Calcium
- 87mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 314MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.