
Roasted Spaghetti Squash Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted spaghetti squash topped with marinara sauce and melted mozzarella. Light and satisfying, this vegetarian main combines a tender, noodle-like vegetable with classic Italian flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 spaghetti squash
- 1-2 tablespoons extra virgin olive oil
- salt
- freshly ground black pepper
- 1½-2 cups marinara sauce
- 1½ cups shredded mozzarella cheese
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1227mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 757mg
- Calcium
- 406mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1227MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
