My Korean Kitchen · by Sue Pressey
Roasted Seaweed
NUTRITION · PER SERVING20M COOK
CAL 1%·PRO 1%
CARBS 1G14% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 3G82% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple roasted seaweed snack with sesame oil and salt, crunchy and satisfying. This Korean side dish or snack is light and umami-forward.
sidekorean🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on My Korean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 10 sheets dried seaweed (, preferably a Korean brand (see main post for details))
- 1 Tbsp sesame oil
- 1 Tbsp perilla oil
- Korean seasoned salt ((matsogeum) or fine salt, to taste)
At a glance
PER SERVING · TIME 20M
CAL 1%·PRO 1%
CARBS 1G14% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 3G82% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 332mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 0.02mg
- Calcium
- 21mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 332MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.