Once Upon a Chef · by Jennifer Segal★ 5.0 (36)
Roasted Salmon Quinoa Bowls with Avocado, Cucumber & Green Goddess Dressing
NUTRITION · PER SERVING30M COOK
CAL 33%·PRO 79%
CARBS 21G13% OF CAL
8G FIBER10G OTHER3G TOTAL SUGAR
FAT 49G65% OF CAL
9G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted salmon served over nutty quinoa with fresh cucumber, avocado, and creamy green goddess dressing. A satisfying, nutritious meal that's light yet filling.
mainamericanbowlfish🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Once Upon a Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup extra-virgin olive oil, (divided)
- 4 (6-oz) skinless salmon fillets
- 1 cup quinoa, (cooked according to package instructions (see note), at room temperature)
- Salt
- Freshly ground black pepper
- 1 small English or hothouse cucumber, (seeded and thinly sliced)
- 2 avocados, (pitted and diced)
- ¼ cup chopped fresh herbs, (like chives, basil, tarragon, or parsley, for serving (optional))
- Green goddess dressing
- 1 lemon, (cut into wedges, for serving)
At a glance
PER SERVING · TIME 30M
CAL 33%·PRO 79%
CARBS 21G13% OF CAL
8G FIBER10G OTHER3G TOTAL SUGAR
FAT 49G65% OF CAL
9G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 600mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 665mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 600MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.