Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 5.0 (1)
Roasted Root Veg
NUTRITION · PER SERVING50M COOK
CAL 7%·PRO 4%
CARBS 23G66% OF CAL
4G FIBER0G ADDED5G INTRINSIC13G OTHER6G TOTAL SUGAR
FAT 5G35% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted root vegetables—carrots, onion, sweet potato, and pumpkin—seasoned with turmeric, chili flake, and brown sugar until caramelized and tender. Serves as a versatile side or vegetarian main base.
side🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 carrots ((I used a combination of orange and purple carrots))
- 1/2 red onion
- 1 sweet potato
- 1/2 butternut pumpkin
- 1 1/2 tbsp olive oil
- 1 tsp turmeric
- 1/2 tsp salt
- 1/2 tsp chilli flakes ((optional))
- 1/2 tsp brown sugar
At a glance
PER SERVING · TIME 50M
CAL 7%·PRO 4%
CARBS 23G66% OF CAL
4G FIBER0G ADDED5G INTRINSIC13G OTHER6G TOTAL SUGAR
FAT 5G35% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 319mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 576mg
- Calcium
- 44mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 319MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.