Roasted Romanesco
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Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0

Roasted Romanesco

NUTRITION · PER SERVING35M COOK
CAL 31%·PRO 22%
CARBS 30G19% OF CAL
12G FIBER0G ADDED12G INTRINSIC6G OTHER12G TOTAL SUGAR
FAT 56G81% OF CAL
8G SAT49G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Roasted romanesco (a broccoli-cauliflower hybrid) with garlic, shallots, lemon, capers, and anchovies. Simple, elegant, and ready in about 35 minutes.

sideitaliangluten freevegan
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Nutrition & ingredients

Ingredients

serves 2
  • 1 head Romanesco- choose one that has similar-sized spires for most even cooking.
  • 1-2 tablespoons olive oil
  • 4-6 fat garlic cloves, each sliced into 4-5 slices lengthwise.
  • 2 Shallots- cut into 1/2 inch wedges.
  • 1-2 tablespoons lemon zest- from one small lemon (optional, leave out if adding Asian flavors)
  • 1/2 teaspoon chili flakes, more to taste (Aleppo or Urfa Biber is nice here)
  • 1/2 teaspoon salt, more to taste
  • 1/2 teaspoon pepper, more to taste
  • optional- 1/4 cup shredded parmesan
  • 1 cup Italian parsley (packed, tender stems ok) feel free to sub part basil
  • 2 garlic cloves
  • 2 tablespoons lemon juice
  • 2 tsp lemon zest
  • 2 tablespoons capers
  • 1 tablespoon caper “juice” from the jar
  • 1-2 anchovies (optional)
  • ⅓-1/2 cup olive oil
  • 1/4 teaspoon salt and pepper, or to taste
PREP
15M
SODIUM
1262MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.