Two Peas & Their Pod · by Maria Lichty★ 4.6 (5)
Roasted Red Pepper Tomato Soup
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 8%
CARBS 31G64% OF CAL
5G FIBER6G OTHER19G TOTAL SUGAR
FAT 8G37% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth tomato soup with roasted red pepper flavor, made in under 30 minutes from pantry staples. Finished with almond milk and topped with croutons. Comforting and simple.
mainamericansoup🍲 stockpot🌀 blenderdairy freeveganvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1/2 yellow onion, ( diced)
- 1 carrot, ( chopped)
- 1 celery rib, (chopped)
- 3 cloves garlic, (chopped)
- 2 tablespoons tomato paste
- 2 bay leaves
- 28 oz can crushed tomatoes
- 12 oz jar roasted red peppers, (drained)
- 1 1/2 cups vegetable broth
- 1 teaspoon sugar
- 1/4 teaspoon dried thyme
- Dash of crushed red pepper
- 3 tablespoons chopped fresh basil
- 1/2 cup almond milk, (can use heavy cream)
- Freshly chopped basil and croutons (for garnish, optional)
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 8%
CARBS 31G64% OF CAL
5G FIBER6G OTHER19G TOTAL SUGAR
FAT 8G37% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 898mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 825mg
- Calcium
- 110mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 898MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.