Small Town Woman · by Beth Pierce★ 5.0 (17)
Roasted Red Pepper Soup
NUTRITION · PER SERVING105M COOK
CAL 20%·PRO 10%
CARBS 30G29% OF CAL
7G FIBER7G OTHER16G TOTAL SUGAR
FAT 31G68% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, velvety roasted red pepper and tomato soup with warm spices like smoked paprika and cumin. Rich and slightly smoky, finished with cream.
mainmediterraneansoup🌀 blender🍪 sheet pan🫕 dutch oven🔥 ovengluten freevegetarian
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4-5 red or orange bell peppers
- 2-3 tablespoons olive oil
- 1 medium yellow onion, chopped
- 2 medium carrots, peeled and chopped
- 4 cloves garlic, minced
- 1½ teaspoons smoked paprika
- 1 teaspoon cumin
- ¼ teaspoon red pepper flakes
- 2-3 cups low-sodium vegetable broth
- 1 (15-ounce) can fire-roasted diced tomatoes
- 1 (10-ounce) can Rotel fire-roasted diced tomatoes with green chiles
- 3 tablespoons tomato paste
- heavy cream
- chopped fresh parsley
At a glance
PER SERVING · TIME 105M
CAL 20%·PRO 10%
CARBS 30G29% OF CAL
7G FIBER7G OTHER16G TOTAL SUGAR
FAT 31G68% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 507mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 836mg
- Calcium
- 128mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 507MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.