Carlsbad Cravings · by Jen
Roasted Red Pepper Sauce
NUTRITION · PER SERVING5M COOK
CAL 9%·PRO 3%
CARBS 16G33% OF CAL
3G FIBER1G OTHER12G TOTAL SUGAR
FAT 13G62% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, smoky roasted red pepper sauce blended with garlic and fresh herbs. Ready in five minutes and freezer-friendly for quick meals.
condimentmediterranean🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 16 oz. jar roasted red bell peppers, drained
- 4 tablespoons tomato paste
- 2 tablespoons extra virgin olive oil
- 1-2 cloves garlic, finely minced
- 2 tablespoons packed chopped fresh basil or 1 tsp dried
- 1 teaspoon dried oregano or 1 ½ tablespoons fresh
- 1/2 tsp EACH dried parsley, onion powder, dried thyme
- 1/4 tsp EACH salt, pepper, plus more to taste
- 1/8-1/4 teaspoon red pepper flakes
At a glance
PER SERVING · TIME 5M
CAL 9%·PRO 3%
CARBS 16G33% OF CAL
3G FIBER1G OTHER12G TOTAL SUGAR
FAT 13G62% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1215mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 30mg
- Calcium
- 24mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1215MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.