The Mediterranean Dish · by Suzy Karadsheh★ 4.9 (43)
Roasted Red Pepper Hummus Recipe
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 11%
CARBS 16G39% OF CAL
4G FIBER0G ADDED3G INTRINSIC9G OTHER3G TOTAL SUGAR
FAT 10G52% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant roasted red pepper hummus flavored with garlic, jalapeño, sumac, and smoked paprika. Smooth and spreadable, perfect for dipping or serving as an appetizer.
startermediterranean🥧 baking dish🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 red bell peppers, (seeded and cut in 1-inch strips,)
- 1 jalapeno pepper, (seeded, and sliced in half length wise (optional))
- 2 cups cooked chickpeas, (canned chickpeas are fine, drained and rinsed)
- 2 to 4 garlic cloves, (chopped)
- 5 tbsp tahini paste
- 1 to 2 tsp sumac
- 1/2 tsp to 1 tsp smoked paprika, (adjust to your liking)
- 1 lemon, (juice of)
- extra virgin olive oil,
- salt
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 11%
CARBS 16G39% OF CAL
4G FIBER0G ADDED3G INTRINSIC9G OTHER3G TOTAL SUGAR
FAT 10G52% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 200mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 238mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 200MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.