Little Sunny Kitchen · by Diana★ 5.0 (5)
Roasted Red Pepper Hummus
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 17%
CARBS 24G35% OF CAL
6G FIBER0G ADDED5G INTRINSIC13G OTHER5G TOTAL SUGAR
FAT 18G58% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Silky roasted red pepper and chickpea dip flavored with tahini, lemon, cumin, and smoked paprika. A vibrant, homemade hummus far superior to store-bought.
condimentmiddle easternbeans⚙️ food processor🍪 sheet pan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 whole red bell peppers
- 1x15 ounce (400g) can cooked chickpeas (drained, or 1 ½ cups of cooked chickpeas)
- ⅓ cup (80ml) fresh lemon juice
- ¼ cup (60ml) extra virgin olive oil
- ⅓ cup (80ml) tahini
- 1 clove garlic (peeled)
- 1 teaspoon ground cumin
- ½ teaspoon smoked paprika (optional)
- ½ teaspoon salt (you might need more, to taste)
- ½ teaspoon ground black pepper
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 17%
CARBS 24G35% OF CAL
6G FIBER0G ADDED5G INTRINSIC13G OTHER5G TOTAL SUGAR
FAT 18G58% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 205mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 330mg
- Calcium
- 58mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 205MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.