Skinnytaste · by Gina Homolka★ 5.0 (5)
Roasted Red Pepper Hummus
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 15%
CARBS 27G57% OF CAL
7G FIBER15G OTHER6G TOTAL SUGAR
FAT 6G29% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, smoky hummus made from chickpeas, sesame oil, garlic, and lemon that comes together in ten minutes. Pair with raw vegetables for a healthy snack or appetizer.
startermediterranean⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 15 ounce can garbanzo beans (drained)
- 1 roasted red pepper
- 2 tbsp fresh parsley (leaves only)
- 2 cloves garlic
- 1 tbsp sesame oil
- 1 lemon (juice of)
- kosher salt and fresh pepper (to taste)
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 15%
CARBS 27G57% OF CAL
7G FIBER15G OTHER6G TOTAL SUGAR
FAT 6G29% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 654mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 151mg
- Calcium
- 54mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 654MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.