Roasted Red Pepper Hummus
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth and creamy hummus made from chickpeas, tahini, and roasted red peppers with warming spices. It's nutty, tangy, and satisfying with a vibrant color. Serve it with vegetables or pita as an appetizer or snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cans (15.5 oz each) chickpeas (drained with liquid reserved)
- ¼ cup reserved chickpea liquid (plus extra 1-2 TBSP as needed)
- 2 cloves garlic
- 1 cup jarred roasted red pepper strips ((approx. 7-8 oz) drained)
- 2 small lemons (zested and juiced to yield ¼ cup juice)
- ½ cup tahini
- ⅓ cup extra virgin olive oil (plus extra 1-2 TBSP as needed)
- 1 tsp ground cumin
- 1/2 tsp salt
- ½ tsp sweet paprika, smoked paprika, or cayenne (for topping)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 357mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 161mg
- Calcium
- 52mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 357MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.