Roasted Red Pepper Hummus
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chickpea-based dip with roasted red peppers, tahini, and lemon. Vibrant and bold-flavored, it's perfect served with vegetables or pita chips at parties and gatherings.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 15- ounce can chickpeas (drained and rinsed (save some liquid for blending))
- 2 Tablespoons Tahini
- 7 ounces jarred roasted red peppers (drained)
- 1/4 cup lemon juice
- 2 teaspoons garlic (minced)
- 3 Tablespoons extra virgin olive oil (plus more for serving)
- 3 Tablespoons aquafaba (reserved liquid from canned chickpeas)
- 1/2 teaspoon Kosher salt (plus more for taste)
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 391mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 121mg
- Calcium
- 51mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 391MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.