Sweet Peas and Saffron · by Annie Holmes★ 4.3 (3)
Roasted Red Pepper Hummus
NUTRITION · PER SERVING15M COOK
CAL 6%·PRO 7%
CARBS 12G43% OF CAL
3G FIBER1G ADDED3G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 6G51% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy roasted red pepper hummus with smoky paprika and a touch of heat from cayenne. Quick to make and naturally vegan and gluten-free.
startermediterranean⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 15 oz can of chickpeas (reserve liquid; see note 1)
- 2 tablespoons tahini
- 2 tablespoons olive oil
- 1/2 lemon (juiced)
- 2 cloves garlic (minced)
- 1/2 teaspoon salt
- 1/2 teaspoon cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne (see note 2)
- 285 mL jar of roasted red peppers (around 10 oz; drain well)
At a glance
PER SERVING · TIME 15M
CAL 6%·PRO 7%
CARBS 12G43% OF CAL
3G FIBER1G ADDED3G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 6G51% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 434mg
- Total sugar
- 4g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 100mg
- Calcium
- 26mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 434MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.