FeelGoodFoodie · by Yumna Jawad★ 5.0 (47)
Roasted Red Pepper Hummus
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 9%
CARBS 16G32% OF CAL
4G FIBER1G ADDED3G INTRINSIC7G OTHER5G TOTAL SUGAR
FAT 14G65% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy roasted red pepper hummus made with chickpeas, tahini, and lemon. It's rich and flavorful, perfect as a dip for vegetables and crackers or a quick snack.
startermiddle easternbeans⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 (15-ounce) can chickpeas
- 3 tablespoons lemon juice
- 2 tablespoons tahini
- 2 garlic cloves
- ½ teaspoon salt
- Extra virgin olive oil (for serving)
- Paprika ( for serving)
- 7-8 ounces roasted red peppers (drained and squeezed)
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 9%
CARBS 16G32% OF CAL
4G FIBER1G ADDED3G INTRINSIC7G OTHER5G TOTAL SUGAR
FAT 14G65% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 532mg
- Total sugar
- 5g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 148mg
- Calcium
- 35mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 532MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.