Roasted Red Pepper Hummus
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, creamy hummus made from chickpeas, tahini, and tahini, brightened with lemon and garlic. The roasted red peppers add a subtle sweetness and distinctive color to this Mediterranean dip.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 1 (14 ounce or 400 gram) can chickpeas, (drained and rinsed)
- 3 tablespoons tahini
- 1 cup jarred roasted red peppers, (drained and blotted dry)
- 3 tablespoons lemon juice
- 1 garlic clove
- 1 teaspoon ground cumin
- 1/2 teaspoon salt, ( plus more to taste)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 303mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 106mg
- Calcium
- 40mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 303MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.