Roasted Red Onion and Pear Salad
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Two Peas & Their Pod · by Maria Lichty

Roasted Red Onion and Pear Salad

NUTRITION · PER SERVING—
CAL 20%·PRO 32%
CARBS 35G36% OF CAL
10G FIBER7G OTHER18G TOTAL SUGAR
FAT 26G59% OF CAL
10G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A warm salad with roasted red onions, pears, and greens dressed in a Dijon-honey vinaigrette and topped with goat cheese and cranberries. The roasted onions add sweetness and depth.

mainsaladgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 medium red onion (cut into 1-inch wedges)
  • 2 tablespoons coconut oil
  • 2 tablespoons fresh squeezed orange juice
  • 1 tablespoon fresh squeezed lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 1/2 teaspoon fresh thyme (chopped)
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup extra-virgin olive oil
  • 1 head Bibb or butter lettuce
  • 8 cups baby spinach
  • 1 ripe Bartlett pear (cut into bite-sized pieces)
  • 1/2 cup goat cheese (crumbled)
  • 1/4 cup dried cranberries
PREP
—
SODIUM
547MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.