
The Defined Dish · by Alex★ 5.0 (8)
Roasted Red Bell Pepper, Tomato and Fennel Soup
NUTRITION · PER SERVING60M COOK
CAL 10%·PRO 7%
CARBS 25G52% OF CAL
5G FIBER3G OTHER16G TOTAL SUGAR
FAT 10G46% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A roasted red pepper and tomato soup with fennel and warm spices. Smooth and slightly sweet with aromatic depth from cumin and thyme.
mainsoup🌀 blender🍪 sheet pan🫕 dutch oven🍲 stockpot🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 pounds ripe plum tomatoes (halved lengthwise)
- 2 fennel bulbs (cut into eighths (plus fennel fronds, for serving))
- 1 large yellow onion (quartered)
- 8 garlic cloves
- ¼ cup extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 2 teaspoons kosher salt (plus more to taste)
- 1 teaspoon freshly ground black pepper (plus more to taste)
- ½ teaspoon crushed red pepper flakes
- 1 teaspoon smoked paprika
- ½ teaspoon ground cumin
- 1 teaspoon fresh thyme leaves (or ½ teaspoon dried thyme)
- 4 cups low-sodium vegetable broth
- One 14.5-ounce can whole peeled tomatoes (undrained)
- 2 cups drained and roughly chopped roasted red bell peppers from the jar
At a glance
PER SERVING · TIME 60M
CAL 10%·PRO 7%
CARBS 25G52% OF CAL
5G FIBER3G OTHER16G TOTAL SUGAR
FAT 10G46% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 1232mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 958mg
- Calcium
- 93mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1232MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
