Piping Pot Curry · by Meeta Arora
Roasted Rainbow Carrots with Lemon Yogurt Sauce
NUTRITION · PER SERVING35M COOK
CAL 7%·PRO 12%
CARBS 21G57% OF CAL
4G FIBER4G OTHER12G TOTAL SUGAR
FAT 5G32% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted rainbow carrots with warm spices served over a cool lemon yogurt sauce, garnished with pistachios and pomegranate. Vibrant and elegant.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lbs Rainbow carrots (about 12 carrots)
- 2 tablespoon Extra virgin olive oil
- 1 tablespoon Honey
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- ½ teaspoon Cinnamon
- 1/2 teaspoon Kosher Salt (to taste)
- 1/4 teaspoon Ground Black Pepper (to taste)
- 1 cup Greek yogurt (plain)
- 2 teaspoon Lemon juice (freshly squeezed )
- 1 teaspoon Honey
- 1/4 teaspoon Salt
- 1/4 teaspoon Garlic powder
- 1 teaspoon Extra virgin olive oil
- 2 tablespoon Fresh Parsley (chopped, optional)
- 2 tablespoon Pistachios (chopped, optional)
- 2 tablespoon Pomegranate seeds (optional)
- Drizzle Olive Oil or Honey (optional)
At a glance
PER SERVING · TIME 35M
CAL 7%·PRO 12%
CARBS 21G57% OF CAL
4G FIBER4G OTHER12G TOTAL SUGAR
FAT 5G32% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 367mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 80mg
- Calcium
- 84mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 367MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.