Simply Delicious · by Alida Ryder★ 4.8 (6)
Roasted pumpkin risotto with haloumi pops and chilli syrup
NUTRITION · PER SERVING65M COOK
CAL 38%·PRO 27%
CARBS 107G57% OF CAL
3G FIBER74G OTHER30G TOTAL SUGAR
FAT 28G33% OF CAL
10G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pumpkin risotto topped with crispy fried cheese and chili-infused syrup. A rich comfort dish that celebrates fall flavors.
mainamericangrain bowl🍪 sheet pan🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cups cubed pumpkin/butternut squash
- 2 tablespoons olive oil
- salt (to taste)
- 1 onion (finely chopped)
- 2 garlic cloves (thinly sliced)
- 500 g Arborio rice
- 1 cup white wine
- 4 cups vegetable stock with 3 sprigs fresh thyme (1 sprig fresh rosemary and a bay leaf)
- pumpkin puree
- roasted pumpkin cubes
- 1 tablespoon butter
- salt & pepper to taste
- handful Parmesan (grated)
- 150 g haloumi cheese (cubed)
- oil (for frying)
- 3 tablespoons water
- 3/4 cup sugar
- 1 red chilli (sliced)
- 1-2 tablespoons lemon juice
At a glance
PER SERVING · TIME 65M
CAL 38%·PRO 27%
CARBS 107G57% OF CAL
3G FIBER74G OTHER30G TOTAL SUGAR
FAT 28G33% OF CAL
10G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 25m
- Sodium
- 1088mg
- Total sugar
- 30g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 456mg
- Calcium
- 211mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 1088MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.