Iowa Girl Eats · by Kristin Porter★ 5.0 (2)
Roasted Pork Tenderloin with Cranberry-Pear Sauce
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 73%
CARBS 30G33% OF CAL
4G FIBER4G OTHER22G TOTAL SUGAR
FAT 11G28% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender roasted pork tenderloin with a bright cranberry-pear sauce sweetened with honey. The sweet-tart sauce complements the rich meat perfectly.
mainamericanroastpork🌡️ thermometer🥄 saucepan🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1-1/2 lb pork tenderloin (not pork loin, trimmed of any silver skin)
- salt and pepper
- onion powder
- dried thyme leaves
- vegetable oil
- 6 oz fresh or frozen cranberries
- 1 pear (peeled then chopped)
- 1/2 orange (juiced)
- 3 Tablespoons honey
- dash of cinnamon
- 1/2 cup water
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 73%
CARBS 30G33% OF CAL
4G FIBER4G OTHER22G TOTAL SUGAR
FAT 11G28% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 336mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 831mg
- Calcium
- 55mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 336MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.